How often do you ask yourself “what’s within my control?” If you find yourself frustrated and stressed-out often, you might want to start asking yourself that question more routinely. As humans (and you can multiply this for leader-humans), we tend to spend a whole lot of time and energy focused on things beyond our control….
We are one month into 2019, and I have a new challenge for you: Lose your “should”. When working on my Master Certification in Executive Coaching, I learned how impactful it is for a client to shift from “should” to a definitive action statement. The definitive statement may be “I will” or “I won’t”, it…
How are you feeling today? Let’s get more specific: How are you feeling right now? Becoming acutely aware of how you feel is the first step towards purposeful thinking. What is meant by purposeful thinking? Why should you be interested? So glad you asked! Thinking purposefully means thinking for optimal experiences and results. You’ve probably heard Henry Ford’s famous quote “Whether you…